Balance & Align
Equestrian Relationships & Personal Coaching
Balance & Align
Equestrian Relationships & Personal Coaching
Cat Roy-Stanley
You
​​
-
Feel like you've lost your direction & connection with yourself?
-
Same things popping up in different areas of life ?
-
Feel disheartened by barriers in the way?
-
Running out of answers & resources?
-
Feel not worthy or good enough?
-
Overwhelmed, stressed or dissociated?
-
Hard to be your true self?
-
Want thing change but don't know where/how to start?​
-
Want more self confidence to feel & follow your intuition?
-
Want to improve relationships?
-
Want to live a more authentic life?
Your horse
​​
-
Finds it difficult to connect & communicate with you?
-
Finds it hard to trust & communicate with humans?
-
Stuck in old emotions, behaviours and experiences?
-
Struggle to let go & process?
-
Switches from 0-100 without warning?
-
Stressed or dissociated?
-
Reactive or defensive?​
-
Finds it difficult to be themselves​?
-
Needs a different approach and understanding?
-
Feels like a mystery?
Your Relationship
​​
-
Facing obstacles & blocks?
-
Feeling a lack of trust in each other?​
-
Get dysregulated together?
-
Struggling to 'find your way' together?
-
Finding it hard to read and understand each other?
-
Feel pressure to be something you're not?
-
​Normal ways of training doesn't fit you?
-
Struggle to help each other feel seen & heard?
-
Want to bring more care and balance into the partnership?
Know and understand yourself more deeply, build inner safety and reignite your curiosity to adventure on your unbeaten track. Grow a new approach to life and relationships where slowing down, trusting and connecting are at the core.
Feel like a safe and quiet place for your horse to connect and communicate with amongst the noise and transcend external pressures to choose what is aligned to you.
_edited.jpg)
Start the journey with Cat
1:1 Sessions
Workshops
Programmes
Experiences
_edited.png)
More free Resources
.png)
Chats with Cat Podcast
In this space we will chat with curiosity about the lessons relationships bring in many areas of life, that ripple and flow into one another and help you discover and choose what’s aligned for you and your horse.
.png)
The Equisential Podcast Tracey Duncan & Cat
This is a safe space where authenticity, honesty and owning your process are treasured.This podcast is about helping you feel seen & heard in your journey of growth & connection with yourself and your horse, and shifting the equestrian narrative. Because the most magical answers are always found within.
Darling Magazine: Inside the Minds of Horses
Horses offer a glimpse into who you were always meant to become, deeply connected to one another, and most importantly yourself. Without judgement or expectation, only a reflection of who you are being in the moment. Alas, like a sunny spell in England these magical moments are fleeting, and we lose our connection along the way...
Curious Equestrian Podcast
"Cat illuminates the path to more fulfilling and empathetic equine partnerships. Listeners will gain valuable perspectives on overcoming barriers and enhancing their understanding and bond with their horses. "
