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Supporting heart led Equestrians and their horses to overcome blocks

and transform their relationship with themselves and each other.

With inner safety, attunement and authenticity.

Balance & Align
Equestrian Relationships & Personal Coaching

Balance & Align
Equestrian Relationship & Personal Coaching

Get back to what's important 

You connected with horses for a reason...​

 

  • Your commitment to the relationship with your with your horse isn't something you pick up and put down', it's a way of life.

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  • You want to explore who you 'really are', as horses connect you back to who you really are and what's important.

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  • Growth and learning is a non negotiable to be the best partner you can be for your horse.

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  • ​You don't want to compromise on your horse's mental, emotional and physical well-being for the sake of results​​.

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  • ​You want to change the equestrian world for the better, for humans and horse's alike.

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Balance & Align

Equestrian Relationships & Personal Coaching 
Cat Roy-Stanley

Animal Love

Tired of...

You

Your horse

Your Relationship

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Same blocks popping up in different areas of life 

 

Feeling alone even when amongst friends?

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Wanting to be your true authentic self,  but not sure what that is

 

Being invested in change but not know where/how to start?​​

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Finding it difficult to connect & communicate with you?

 

Old emotions, behaviours and experiences creating stress and tension?

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Needing a different approach and understanding?

 

Feeling like a mystery?

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Facing obstacles & blocks?

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Feeling a lack of trust in each other?​

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Get dysregulated together?

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Struggling to 'find your way' together?

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Finding it hard to read and understand each other?

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Feel pressure to be something you're not?​

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... Or perhaps

You already feel like you have a wonderful relationship with your horse, you are comfortable with where you are at, and would like to expand and deepen what you are growing together.

 

You are also in the perfect place.
 

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From Survival to Safety

 Rebalance the Core of your Relationship with your horse

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Group Programme with 121

Coaching Support

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Begins May 1st
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Unlock:

  • Secrets of your relationship

  • Mysteries of the nervous system

  • Power of self regulation

  • Magic of attunement

Start Here

Would you like to receive Monthly Updates?

Pop your email down and receive monthly shares, updates, events and insights!

Thank you and welcome 

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Know and understand yourself more deeply, build inner safety and get curious to adventure on your unbeaten track. Grow a new approach to life and relationships where presence, trust and connection are at the core.  

Become a safe place for your horse to connect and communicate with amongst the noise.

Personal Coaching Journey With Balance & Align

Start the journey with Cat

Download a free ebook here
An introduction to shifting the relationship with your horse

Personal Coaching Journey With Balance & Align

More free Resources

Podcast Cover podcast
The Equestrian Relationship Podcast
This podcast is for heart led horse people, who want to explore their relationship with their horses, themselves and the world around them. In this space we will chat with curiosity about the lessons relationships bring in, that ripple and flow into one another and help you discover and choose what’s aligned for you and your horse.
Podcast cover
The Equisential Podcast  Tracey Duncan & Cat 
This is a podcast is a safe space where authenticity, honesty and owning your process are treasured.This podcast is about helping you feel seen & heard in your journey of growth & connection with yourself and your horse, and shifting the equestrian narrative. Because the most magical answers are always found within.
Darling article
Darling Magazine: Inside the Minds of Horses
Horses offer a glimpse into who you were always meant to become, deeply connected to one another, and most importantly yourself. Without judgement or expectation, only a reflection of who you are being in the moment. Alas, like a sunny spell in England these magical moments are fleeting, and we lose our connection along the way...
Podcast introduction
Curious Equestrian Podcast
"Cat illuminates the path to more fulfilling and empathetic equine partnerships. Listeners will gain valuable perspectives on overcoming barriers and enhancing their understanding and bond with their horses. "

Get in Touch

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@balanceandalignequine

catherine@balanceandalign.com 

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