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  • Your commitment to the relationship with your with your horse isn't something you pick up and put down', it's a way of life.

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  • You want to explore who you 'really are', as horses connect you back to what's really important.

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  • Growth and learning is a non negotiable to be the best partner you can be for your horse.

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  • ​You don't want to compromise on your horse's mental, emotional and physical well-being for the sake of results​​.

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  • ​You want to change the equestrian world for the better, for humans and horse's alike.

Hi, I'm Cat

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I am a cob mum, ERC, Personal & Professional coach, bodyworker and secondary school teacher living in Wales. 

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I am also a passionate horse person like you, who realised that relationship shouldn't have to be an afterthought with our horses, because it is the core & foundation of who we are and everything we create together. 

I began my path with horses much like most, In grass roots stables, spending my Saturday mucking out for a 30 minute ride. And yet, the best part of being with horses were the moments hanging out when nobody was watching.

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Since then, I have continued to put the jigsaw pieces together, and support other passionate horse people to let go of what no longer fits, and begin listening to themselves and their horses, to create a healthy and balanced relationship together.

 

Where they can be themselves and let their light shine.

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How can I help?

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Human

  • Psychology BSc

  • ICF Level 2 Qualified Personal & Professional Coach 

  • EFT Practitioner (Emotional Freedom Technique)

  • Experience in Sports Psychology

  • Secondary School Teacher

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Horse

  • Qualified Equine Massage Therapist (EMT)

  • Equine Fascia Trauma Release (EFTR)

  • Passionate about understanding and supporting the Nervous System

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Relationship

  • Safe skills and handling

  • Recreational horse owner​

  • Ethical, force free and horse first horsemanship

  • Focus on creating emotional balance and nervous system regulation

Bust Relationship Myths and Rewrite the Relationship
with your Horse.

This free webinar will support you to bust Relationship myths in the horse world that could be keeping you stuck, so that you can start to set your horse and yourself free, and re write your story together.​​

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New 2026 Events Released!

For you to make 2026 the year for your relationship with your horse.

"I’ve never known an approach quite like this, and the result is an empowered, authentic and incredibly non-judgemental. I can’t recommend Cat’s work highly enough"

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Poppy - Trauma Informed Equine Practitioner & Long Term Client

"I’ve never known an approach quite like this, and the result is an empowered, authentic and incredibly non-judgemental. I can’t recommend Cat’s work highly enough"

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Poppy - Trauma Informed Equine Practitioner & Long Term Client

"I’ve never known an approach quite like this, and the result is an empowered, authentic and incredibly non-judgemental. I can’t recommend Cat’s work highly enough"

​

Poppy - Trauma Informed Equine Practitioner & Long Term Client

"I’ve never known an approach quite like this, and the result is an empowered, authentic and incredibly non-judgemental. I can’t recommend Cat’s work highly enough"

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Poppy - Trauma Informed Equine Practitioner & Long Term Client

Get in Touch

Balance and align logo

@balanceandalignequine

catherine@balanceandalign.com 

Thank you for getting in touch!

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